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Yokohama / HYROX PRO / Season 8 (2025/26)

ASRUL ARIFF BON ABDUL MALIK

MAS M 45-49 n = 228
Finish · net time
2:44:47
+1:11:11 v median 1:33:36
Men
225/228
45-49
19/19
Field beaten
1%

The race, in three figures

Biggest gain
1000m Row
+0:24
v median
187/228
Rank
Biggest loss
50m Sled Pull
+11:27
v median
228/228
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 5:38
    v median +1:10
    1000m SkiErg 5:34
    v median +1:04
  2. Block 02 14:22
    Running 2 6:50
    v median +2:29
    50m Sled Push 7:32
    v median +3:38
  3. Block 03 26:57
    Running 3 8:00
    v median +3:05
    50m Sled Pull 18:57
    v median +11:27
  4. Block 04 15:26
    Running 4 7:13
    v median +2:21
    80m Burpee Broad Jump 8:13
    v median +3:42
  5. Block 05 16:47
    Running 5 11:33
    v median +6:33
    1000m Row 5:14
    v median +0:24
  6. Block 06 13:46
    Running 6 8:51
    v median +3:51
    200m Farmers Carry 4:55
    v median +2:15
  7. Block 07 24:42
    Running 7 9:38
    v median +4:36
    100m Sandbag Lunges 15:04
    v median +9:18
  8. Block 08 26:00
    Running 8 10:42
    v median +5:14
    Wall Balls 15:18
    v median +6:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:50
0:48 1:02
B2 · 50m Sled Push
2:14
0:58 1:16
B3 · 50m Sled Pull
1:20
0:45 0:35
B4 · 80m Burpee Broad Jump
2:23
0:36 1:47
B5 · 1000m Row
1:20
0:03 1:17
B6 · 200m Farmers Carry
11:03
26:08 −15:05
B7 · 100m Sandbag Lunges
−4:29
−24:43 20:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Yokohama
Division
HYROX PRO
Contest
HPRO_LR3MS4JICBD
Measured against
Men · n = 228