The race, in three figures
Biggest gain
100m Sandbag Lunges
−2:04
v median
3/75
Rank
Biggest loss
1000m SkiErg
−0:01
v median
35/75
Rank
The race, in words
1:12:13 at Yokohama 2025 put Aki Yoshida on the age-group podium: 2nd of 11 in the 40–44 age group.
The sandbag lunges were where this race was made, 2:04 ahead of the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:05Running 1 4:02v median −0:52
-
Block 02 7:01Running 2 3:50v median −1:02
-
Block 03 10:07Running 3 4:08v median −1:04
-
Block 04 7:27Running 4 4:15v median −1:00
-
Block 05 9:25Running 5 4:23v median −0:56
-
Block 06 6:11Running 6 4:10v median −1:11
-
Block 07 7:48Running 7 4:15v median −1:02
-
Block 08 9:37Running 8 4:23v median −1:08
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:43
0:29
0:14
B2 · 50m Sled Push
0:46
0:27
0:19
B3 · 50m Sled Pull
0:52
0:33
0:19
B4 · 80m Burpee Broad Jump
0:46
0:16
0:30
B5 · 1000m Row
0:37
0:03
0:34
B6 · 200m Farmers Carry
1:01
0:18
0:43
B7 · 100m Sandbag Lunges
0:57
0:14
0:43
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 18:37 ahead
Elsewhere
Source Unofficial
Event
Yokohama 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JICBD
Measured against
Women · n = 75