The race, in three figures
The race, in words
文涛 王 & 睿 刘 & 保铮 林 & 静静 袁 finished 56th of 202 mixed teams in the Relay division at Beijing 2025, in 1:17:10, faster than 72% of the field.
Nowhere gained more than the sandbag lunges: 1:14 on the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:11Running 1 1:58v median −0:22
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Block 02 7:08Running 2 4:17v median −0:22
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Block 03 9:14Running 3 4:31v median −0:12
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Block 04 10:13Running 4 5:07v median +0:29
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Block 05 8:39Running 5 4:18v median −0:36
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Block 06 6:29Running 6 4:30v median −0:23
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Block 07 8:35Running 7 4:55v median +0:00
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Block 08 13:15Running 8 7:34v median −0:06
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Mixed · n = 193
A pace, not a person: at every mat, the middle of the 193 mixed teams who finished.