The race, in three figures
The race, in words
In the Relay division at Beijing 2025, 嘉琪 刘 & 晋雯 武 & 亨利 高 & 铁松 李 crossed the line in 1:17:19: 60th of 202 mixed teams, faster than 70% of the field.
Legs and stations told different stories: 81% of the field beaten on the runs, 59% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:42 behind the median. Paced to finish: the second half went 7:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 2:16v median −0:04
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Block 02 7:15Running 2 4:19v median −0:20
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Block 03 9:05Running 3 4:43v median +0:00
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Block 04 11:01Running 4 4:32v median −0:06
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Block 05 8:28Running 5 4:04v median −0:50
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Block 06 6:29Running 6 4:36v median −0:17
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Block 07 8:06Running 7 4:19v median −0:36
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Block 08 11:48Running 8 6:22v median −1:18
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Mixed · n = 193
A pace, not a person: at every mat, the middle of the 193 mixed teams who finished.