The race, in three figures
The race, in words
1:18:30 at Beijing 2025 put 毅 宋 & 胜乾 张 & 瑾 徐 & 美吉 陈 63rd of 202 mixed teams in the Relay division, ahead of 69% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 48% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:46 behind the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 2:06v median −0:14
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Block 02 5:57Running 2 3:49v median −0:50
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Block 03 9:12Running 3 4:06v median −0:37
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Block 04 11:45Running 4 4:12v median −0:26
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Block 05 9:26Running 5 4:47v median −0:07
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Block 06 5:47Running 6 4:16v median −0:37
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Block 07 11:27Running 7 4:30v median −0:25
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Block 08 11:30Running 8 6:56v median −0:44
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Mixed · n = 193
A pace, not a person: at every mat, the middle of the 193 mixed teams who finished.