The race, in three figures
The race, in words
1:19:17 at Beijing 2025 put 志强 黄 & 昌盛 熊 & 玥 周 & 秋欣 昝 70th of 202 mixed teams in the Relay division, ahead of 65% of the field.
Nowhere gained more than the burpee broad jumps: 2:13 on the median. If there was time left out there, it was on the sandbag lunges, 0:40 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:08Running 1 2:28v median +0:08
-
Block 02 7:17Running 2 4:49v median +0:10
-
Block 03 9:26Running 3 4:50v median +0:07
-
Block 04 7:07Running 4 4:33v median −0:05
-
Block 05 10:15Running 5 4:43v median −0:11
-
Block 06 6:57Running 6 4:56v median +0:03
-
Block 07 10:27Running 7 4:53v median −0:02
-
Block 08 11:56Running 8 7:31v median −0:09
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Mixed · n = 193
A pace, not a person: at every mat, the middle of the 193 mixed teams who finished.