The race, in three figures
The race, in words
Tim Reid took 3rd of 39 in the 50–54 age group at Yokohama 2025, in 1:16:00.
The sandbag lunges were the standout, 2:03 quicker than the median and 16th of 718. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Athletes who raced both Yokohama 2025 and Hong Kong 2024 were 6:52 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:13v median −0:50
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Block 02 7:03Running 2 4:10v median −0:48
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Block 03 8:12Running 3 4:20v median −1:02
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Block 04 9:03Running 4 4:29v median −0:56
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Block 05 9:03Running 5 4:38v median −1:00
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Block 06 6:10Running 6 4:40v median −0:49
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Block 07 8:11Running 7 4:36v median −0:50
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Block 08 13:13Running 8 4:54v median −1:04
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 687
A pace, not a person: at every mat, the middle of the 687 men who finished.