The race, in three figures
The race, in words
欣琳 何 & Fritz Natanael & 如玉 胡 & 钢 邹 finished 141st of 202 mixed teams in the Relay division at Beijing 2025, in 1:31:03.
The sandbag lunges were where this race was made, 1:16 ahead of the median. If there was time left out there, it was on the wall balls, 3:26 behind the median. Stronger after halfway: 4:52 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:19Running 1 2:30v median +0:10
-
Block 02 9:01Running 2 5:55v median +1:16
-
Block 03 12:28Running 3 4:25v median −0:18
-
Block 04 12:09Running 4 5:45v median +1:07
-
Block 05 9:44Running 5 4:48v median −0:06
-
Block 06 6:41Running 6 4:41v median −0:12
-
Block 07 8:16Running 7 4:38v median −0:17
-
Block 08 17:57Running 8 8:42v median +1:02
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Mixed · n = 193
A pace, not a person: at every mat, the middle of the 193 mixed teams who finished.