The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:08
v median
3/30
Rank
Biggest loss
1000m Row
+0:14
v median
22/30
Rank
The race, in words
In the Doubles Pro division at Yokohama 2025, Ke Bai & Simone Liu crossed the line in 1:25:46: 13th of 30 women's teams, faster than 57% of the field.
Nowhere gained more than the sandbag lunges: 1:08 on the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:04Running 1 5:15v median −0:22
-
Block 02 7:30Running 2 5:06v median −0:21
-
Block 03 11:02Running 3 5:42v median −0:05
-
Block 04 8:43Running 4 5:35v median −0:12
-
Block 05 11:04Running 5 5:44v median −0:15
-
Block 06 7:15Running 6 5:26v median −0:24
-
Block 07 9:12Running 7 5:39v median −0:15
-
Block 08 10:25Running 8 5:42v median −0:21
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:07
0:31
0:36
B2 · 50m Sled Push
1:17
0:35
0:42
B3 · 50m Sled Pull
1:32
0:35
0:57
B4 · 80m Burpee Broad Jump
0:58
0:21
0:37
B5 · 1000m Row
1:25
0:04
1:21
B6 · 200m Farmers Carry
2:22
0:32
1:50
B7 · 100m Sandbag Lunges
1:57
0:23
1:34
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 30
A pace, not a person: at every mat, the middle of the 30 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:21 ahead
Elsewhere
Source Official
Event
Yokohama 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JICBD
Measured against
Women · n = 30