The race, in three figures
The race, in words
宇航 公 took 2nd of 35 in the 40–44 age group at Beijing 2025, in 1:22:18.
Legs and stations told different stories: 94% of the field beaten on the runs, 73% on the stations. The sled pull was where this race was made, 1:37 ahead of the median. The race faded late: the second half went 3:40 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:14v median −0:57
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Block 02 7:20Running 2 4:24v median −1:04
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Block 03 10:03Running 3 4:42v median −1:04
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Block 04 9:46Running 4 4:34v median −1:13
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Block 05 10:27Running 5 4:50v median −1:04
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Block 06 7:23Running 6 4:41v median −1:08
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Block 07 9:54Running 7 4:40v median −1:09
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Block 08 11:26Running 8 5:09v median −1:28
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women who finished.