Skip to content
Sign in Sign up
Yokohama / HYROX / Season 8 (2025/26)

Lance Raska

USA M 45-49 n = 718
Finish · net time
2:09:18
+34:17 v median 1:35:01
Men
667/718
45-49
75/84
Field beaten
7%

The race, in three figures

Biggest gain
50m Sled Pull
−1:40
v median
83/718
Rank
Biggest loss
50m Sled Push
+5:22
v median
722/718
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:53
    Running 1 6:19
    v median +1:16
    1000m SkiErg 5:34
    v median +0:44
  2. Block 02 14:59
    Running 2 6:30
    v median +1:32
    50m Sled Push 8:29
    v median +5:22
  3. Block 03 11:08
    Running 3 6:56
    v median +1:34
    50m Sled Pull 4:12
    v median −1:40
  4. Block 04 17:28
    Running 4 7:14
    v median +1:49
    80m Burpee Broad Jump 10:14
    v median +4:37
  5. Block 05 14:32
    Running 5 8:25
    v median +2:47
    1000m Row 6:07
    v median +0:59
  6. Block 06 11:36
    Running 6 7:36
    v median +2:07
    200m Farmers Carry 4:00
    v median +1:31
  7. Block 07 16:42
    Running 7 7:41
    v median +2:15
    100m Sandbag Lunges 9:01
    v median +3:23
  8. Block 08 17:53
    Running 8 9:13
    v median +3:15
    Wall Balls 8:40
    v median +0:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
0:49 0:23
B2 · 50m Sled Push
1:40
1:01 0:39
B3 · 50m Sled Pull
1:44
1:03 0:41
B4 · 80m Burpee Broad Jump
1:59
0:36 1:23
B5 · 1000m Row
1:52
0:39 1:13
B6 · 200m Farmers Carry
2:35
1:17 1:18
B7 · 100m Sandbag Lunges
2:13
0:25 1:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 687

A pace, not a person: at every mat, the middle of the 687 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:48 behind
Source Unofficial
Event
Yokohama
Division
HYROX
Contest
H_LR3MS4JICBD
Measured against
Men · n = 718