The race, in three figures
The race, in words
2:10:56 at Beijing 2025 put 芮涵 李 284th of 314 women in the Open division.
Legs and stations told different stories: 43% of the field beaten on the runs, 4% on the stations. On the sled pull the field had the edge, by 11:23. Paced to finish: the second half went 4:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 4:55v median −0:16
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Block 02 13:19Running 2 5:38v median +0:10
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Block 03 24:15Running 3 5:54v median +0:08
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Block 04 12:45Running 4 5:44v median −0:03
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Block 05 13:36Running 5 6:26v median +0:32
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Block 06 10:46Running 6 5:51v median +0:02
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Block 07 14:30Running 7 6:15v median +0:26
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Block 08 19:00Running 8 7:33v median +0:56
Roxzone, per block
Approach · Exit 11:40
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women who finished.