The race, in three figures
Biggest gain
1000m Row
+0:08
v median
102/176
Rank
Biggest loss
80m Burpee Broad Jump
+0:41
v median
127/176
Rank
The race, in words
2:09:20 at Yokohama 2025 put Low Lai Kaun & Liza Anna James 169th of 176 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 0:41 behind the median. Paced to finish: the second half went 3:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 15:33Running 1 10:02v median +3:59
-
Block 02 13:02Running 2 10:38v median +4:47
-
Block 03 15:32Running 3 10:14v median +4:01
-
Block 04 15:10Running 4 10:18v median +4:05
-
Block 05 15:58Running 5 10:28v median +4:03
-
Block 06 12:30Running 6 10:17v median +3:57
-
Block 07 14:41Running 7 10:24v median +4:06
-
Block 08 15:41Running 8 10:35v median +4:03
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:38
1:07
0:31
B2 · 50m Sled Push
2:01
1:14
0:47
B3 · 50m Sled Pull
1:36
0:50
0:46
B4 · 80m Burpee Broad Jump
1:17
0:29
0:48
B5 · 1000m Row
1:32
0:03
1:29
B6 · 200m Farmers Carry
1:42
0:23
1:19
B7 · 100m Sandbag Lunges
1:35
0:10
1:25
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 171
A pace, not a person: at every mat, the middle of the 171 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 36:56 behind
Elsewhere
Source Official
Event
Yokohama 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JICBD
Measured against
Women · n = 176