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Japan / Yokohama 2025 / Individual Open · Women / Season 8 (2025/26)

Cass Salandanan

PHI W 30-34 n = 304
Finish · net time
1:21:32
−16:38 v median 1:38:10
Women
40/304
30-34
11/65
Field beaten
87%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:31
v median
15/304
Rank
Biggest loss
50m Sled Push
+0:00
v median
155/304
Rank

The race, in words

1:21:32 at Yokohama 2025 put Cass Salandanan 40th of 304 women in the Open division, ahead of 87% of the field.

The burpee broad jumps were the standout, 2:31 quicker than the median and 15th of 304. Paced to finish: the second half went 1:50 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:15
    v median −0:16
    1000m SkiErg 5:02
    v median −0:24
  2. Block 02 7:42
    Running 2 4:49
    v median −0:40
    50m Sled Push 2:53
    v median +0:00
  3. Block 03 10:25
    Running 3 4:54
    v median −0:51
    50m Sled Pull 5:31
    v median −1:08
  4. Block 04 8:42
    Running 4 4:57
    v median −0:49
    80m Burpee Broad Jump 3:45
    v median −2:31
  5. Block 05 9:50
    Running 5 4:54
    v median −1:01
    1000m Row 4:56
    v median −0:43
  6. Block 06 7:21
    Running 6 5:17
    v median −0:36
    200m Farmers Carry 2:04
    v median −0:19
  7. Block 07 8:38
    Running 7 5:04
    v median −0:49
    100m Sandbag Lunges 3:34
    v median −1:39
  8. Block 08 10:01
    Running 8 5:38
    v median −0:40
    Wall Balls 4:23
    v median −2:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:42 0:18
B2 · 50m Sled Push
1:05
0:42 0:23
B3 · 50m Sled Pull
1:14
0:43 0:31
B4 · 80m Burpee Broad Jump
1:06
0:32 0:34
B5 · 1000m Row
1:25
0:35 0:50
B6 · 200m Farmers Carry
1:26
0:27 0:59
B7 · 100m Sandbag Lunges
1:27
0:24 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 291

A pace, not a person: at every mat, the middle of the 291 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:36 ahead

Elsewhere

The board

Individual Open · Women at Yokohama 2025

See this race on page 1
Other races by Cass Salandanan
Source Unofficial
Event
Yokohama 2025
Division
HYROX
Contest
H_LR3MS4JICBD
Measured against
Women · n = 304