The race, in three figures
The race, in words
1:31:39 at Yokohama 2025 put Masako Shirai 105th of 304 women in the Open division, ahead of 66% of the field.
Nowhere gained more than the sled pull: 4:05 on the median. If there was time left out there, it was on the sled push, 4:32 behind the median. Paced to finish: the second half went 5:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:46Running 1 6:06v median +0:35
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Block 02 12:50Running 2 5:25v median −0:04
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Block 03 8:01Running 3 5:27v median −0:18
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Block 04 11:19Running 4 5:25v median −0:21
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Block 05 11:00Running 5 5:31v median −0:24
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Block 06 7:21Running 6 5:20v median −0:33
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Block 07 9:27Running 7 5:25v median −0:28
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Block 08 11:52Running 8 5:45v median −0:33
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 291
A pace, not a person: at every mat, the middle of the 291 women who finished.