The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:38
v median
3/255
Rank
Biggest loss
200m Farmers Carry
−0:22
v median
25/255
Rank
The race, in words
Marc Thomas & Zoe Sherwood finished in the top 10% of the field at Yokohama 2025, in 1:01:56 for 3rd of 255 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:38 on the median. Stronger after halfway: 1:20 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 4:17v median −1:21
-
Block 02 5:36Running 2 4:04v median −1:23
-
Block 03 7:03Running 3 4:18v median −1:28
-
Block 04 7:02Running 4 4:22v median −1:24
-
Block 05 8:39Running 5 4:25v median −1:28
-
Block 06 5:44Running 6 4:15v median −1:38
-
Block 07 6:56Running 7 4:17v median −1:34
-
Block 08 7:50Running 8 4:25v median −1:40
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:39
0:26
0:13
B2 · 50m Sled Push
0:44
0:28
0:16
B3 · 50m Sled Pull
0:43
0:27
0:16
B4 · 80m Burpee Broad Jump
0:31
0:15
0:16
B5 · 1000m Row
0:36
0:07
0:29
B6 · 200m Farmers Carry
0:58
0:21
0:37
B7 · 100m Sandbag Lunges
0:46
0:11
0:35
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 253
A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 23:44 ahead
Elsewhere
Source Official
Event
Yokohama 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JICBD
Measured against
Mixed · n = 255