The race, in three figures
The race, in words
A top 10% finish for あゆみ 伊藤 & Katsushi Banzai at Yokohama 2025: 1:09:30, 22nd of 255 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:18 quicker than the median and 16th of 255. The sled pull cost the most time: 0:50 slower than the median. Paced to finish: the second half went 3:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:28v median −1:10
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Block 02 6:01Running 2 4:11v median −1:16
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Block 03 9:31Running 3 4:20v median −1:26
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Block 04 7:39Running 4 4:34v median −1:12
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Block 05 9:22Running 5 4:28v median −1:25
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Block 06 6:10Running 6 4:28v median −1:25
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Block 07 7:24Running 7 4:25v median −1:26
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Block 08 8:28Running 8 4:30v median −1:35
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 253
A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.