The race, in three figures
The race, in words
1:11:12 at Yokohama 2025 put 菊地 佳奈 & 工藤 瑞己 31st of 255 mixed teams in the Doubles Open division, ahead of 88% of the field.
Nowhere gained more than the sandbag lunges: 1:00 on the median. If there was time left out there, it was on the sled pull, 3:27 behind the median. Stronger after halfway: 3:52 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:19v median −1:19
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Block 02 6:19Running 2 3:52v median −1:35
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Block 03 11:51Running 3 4:03v median −1:43
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Block 04 6:44Running 4 4:03v median −1:43
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Block 05 9:04Running 5 4:07v median −1:46
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Block 06 5:31Running 6 4:14v median −1:39
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Block 07 7:33Running 7 4:16v median −1:35
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Block 08 10:22Running 8 4:15v median −1:50
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 253
A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.