The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:48
v median
54/255
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
140/255
Rank
The race, in words
In the Doubles Open division at Yokohama 2025, Rio Mae Gabriel & John Caleb Gaspar crossed the line in 1:20:00: 80th of 255 mixed teams, faster than 69% of the field.
The sandbag lunges were the standout, 0:48 quicker than the median and 54th of 255. Stronger after halfway: 2:16 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:30Running 1 5:58v median +0:20
-
Block 02 7:06Running 2 5:29v median +0:02
-
Block 03 9:48Running 3 5:39v median −0:07
-
Block 04 8:45Running 4 5:40v median −0:06
-
Block 05 10:29Running 5 5:51v median −0:02
-
Block 06 7:28Running 6 5:34v median −0:19
-
Block 07 9:07Running 7 5:38v median −0:13
-
Block 08 9:57Running 8 5:44v median −0:21
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:57
0:38
0:19
B2 · 50m Sled Push
0:59
0:38
0:21
B3 · 50m Sled Pull
0:57
0:37
0:20
B4 · 80m Burpee Broad Jump
0:59
0:24
0:35
B5 · 1000m Row
0:41
0:02
0:39
B6 · 200m Farmers Carry
1:10
0:17
0:53
B7 · 100m Sandbag Lunges
1:12
0:18
0:54
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 253
A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 5:40 ahead
Elsewhere
Source Official
Event
Yokohama 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JICBD
Measured against
Mixed · n = 255