The race, in three figures
The race, in words
In the Doubles Open division at Yokohama 2025, 怜子 橋本 & 祐一朗 穴田 crossed the line in 1:24:15: 116th of 255 mixed teams, faster than 55% of the field.
The sandbag lunges were where this race was made, 0:44 ahead of the median. On the sled pull the field had the edge, by 0:38. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:53v median +0:15
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Block 02 7:10Running 2 5:16v median −0:11
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Block 03 10:21Running 3 5:22v median −0:24
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Block 04 8:57Running 4 5:28v median −0:18
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Block 05 10:21Running 5 5:22v median −0:31
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Block 06 7:41Running 6 5:34v median −0:19
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Block 07 9:08Running 7 5:35v median −0:16
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Block 08 11:09Running 8 6:06v median +0:01
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 253
A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.