The race, in three figures
The race, in words
Puja Ram won the 30–34 age group at Mumbai 2026 in 1:21:39, first of 39.
The wall balls were the standout, 5:36 quicker than the median and 1st of 156. Stronger after halfway: 3:55 better against the middle of the field than before it. Quick through the roxzone: 6:12, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:12v median −2:06
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Block 02 8:31Running 2 5:22v median −2:20
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Block 03 11:45Running 3 6:40v median −1:41
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Block 04 10:20Running 4 6:05v median −2:11
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Block 05 11:04Running 5 5:46v median −2:43
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Block 06 7:35Running 6 5:37v median −2:32
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Block 07 9:14Running 7 5:33v median −2:48
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Block 08 7:55Running 8 3:29v median −2:27
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Women · n = 149
A pace, not a person: at every mat, the middle of the 149 women who finished.