The race, in three figures
The race, in words
1:29:00 at Mumbai 2026 put Laura Crossan on the age-group podium: 3rd of 39 in the 25–29 age group.
The sled pull was where this race was made, 4:10 ahead of the median. Time in the roxzone, 5:29, was faster than 98% of the field.
The field ran 7:02 faster at Mumbai 2026 than at Delhi 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:03v median −1:15
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Block 02 8:53Running 2 5:59v median −1:43
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Block 03 10:15Running 3 6:15v median −2:06
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Block 04 12:37Running 4 6:20v median −1:56
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Block 05 11:44Running 5 6:23v median −2:06
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Block 06 8:13Running 6 5:58v median −2:11
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Block 07 11:14Running 7 6:22v median −1:59
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Block 08 10:32Running 8 4:19v median −1:37
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Women · n = 149
A pace, not a person: at every mat, the middle of the 149 women who finished.