The race, in three figures
The race, in words
Sanika Deshmukh took 3rd of 15 in the 16–24 age group at Mumbai 2026, in 1:46:12.
The sandbag lunges were the standout, 2:46 quicker than the median and 9th of 156. Stronger after halfway: 5:40 better against the middle of the field than before it. Quick through the roxzone: 7:54, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 4:45v median −1:33
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Block 02 13:25Running 2 8:48v median +1:06
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Block 03 14:37Running 3 6:55v median −1:26
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Block 04 13:24Running 4 6:43v median −1:33
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Block 05 13:37Running 5 6:54v median −1:35
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Block 06 9:07Running 6 6:20v median −1:49
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Block 07 11:12Running 7 6:43v median −1:38
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Block 08 12:08Running 8 4:38v median −1:18
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Women · n = 149
A pace, not a person: at every mat, the middle of the 149 women who finished.