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Mumbai / HYROX / Season 9 (2026/27)

Poonam Shah

IND W 25-29 n = 156
Finish · net time
2:02:04
−6:13 v median 2:08:17
Women
66/156
25-29
19/39
Field beaten
58%

The race, in three figures

Field beaten
78%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−1:40
v median
41/156
Rank
Biggest loss
Wall Balls
+3:20
v median
112/156
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 5:01
    v median −1:17
    1000m SkiErg 6:06
    v median −0:01
  2. Block 02 11:13
    Running 2 6:44
    v median −0:58
    50m Sled Push 4:29
    v median +0:15
  3. Block 03 17:04
    Running 3 6:48
    v median −1:33
    50m Sled Pull 10:16
    v median +2:06
  4. Block 04 14:17
    Running 4 6:48
    v median −1:28
    80m Burpee Broad Jump 7:29
    v median −1:40
  5. Block 05 13:52
    Running 5 7:21
    v median −1:08
    1000m Row 6:31
    v median +0:02
  6. Block 06 11:39
    Running 6 7:35
    v median −0:34
    200m Farmers Carry 4:04
    v median +1:08
  7. Block 07 14:17
    Running 7 7:16
    v median −1:05
    100m Sandbag Lunges 7:01
    v median −0:14
  8. Block 08 18:15
    Running 8 4:53
    v median −1:03
    Wall Balls 13:22
    v median +3:20

Roxzone, per block

Approach · Exit 10:29

B1 · 1000m SkiErg
1:02
0:46 0:16
B2 · 50m Sled Push
1:31
0:48 0:43
B3 · 50m Sled Pull
1:16
0:38 0:38
B4 · 80m Burpee Broad Jump
1:48
0:35 1:13
B5 · 1000m Row
1:06
0:20 0:46
B6 · 200m Farmers Carry
1:46
0:48 0:58
B7 · 100m Sandbag Lunges
2:01
0:51 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 149

A pace, not a person: at every mat, the middle of the 149 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:06 ahead
Source Official
Event
Mumbai
Division
HYROX
Contest
H_LR3MS4JI1803
Measured against
Women · n = 156