The race, in three figures
The race, in words
In the Open division at Mumbai 2026, Poonam Shah crossed the line in 2:02:04: 66th of 156 women, faster than 58% of the field.
Legs and stations told different stories: 78% of the field beaten on the runs, 39% on the stations. The wall balls cost the most time: 3:20 slower than the median. The race faded late: the second half went 4:04 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 5:01v median −1:17
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Block 02 11:13Running 2 6:44v median −0:58
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Block 03 17:04Running 3 6:48v median −1:33
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Block 04 14:17Running 4 6:48v median −1:28
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Block 05 13:52Running 5 7:21v median −1:08
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Block 06 11:39Running 6 7:35v median −0:34
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Block 07 14:17Running 7 7:16v median −1:05
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Block 08 18:15Running 8 4:53v median −1:03
Roxzone, per block
Approach · Exit 10:29
Against the middle of your field
Women · n = 149
A pace, not a person: at every mat, the middle of the 149 women who finished.