The race, in three figures
The race, in words
1:04:45 at Mumbai 2026 won the 40–44 age group for Karim Hegazy, first of 29.
The wall balls were the standout, 4:56 quicker than the median and 10th of 277. Paced to finish: the second half went 4:48 better against the middle of the field than the first. Quick through the roxzone: 4:26, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:41v median −0:54
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Block 02 7:28Running 2 4:18v median −1:15
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Block 03 8:12Running 3 4:17v median −2:00
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Block 04 7:10Running 4 4:19v median −1:33
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Block 05 8:44Running 5 4:19v median −1:37
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Block 06 5:51Running 6 4:15v median −1:34
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Block 07 7:30Running 7 4:19v median −2:05
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Block 08 7:39Running 8 2:49v median −1:38
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 94
A pace, not a person: at every mat, the middle of the 94 men who finished.