The race, in three figures
The race, in words
1:34:13 at Mumbai 2026 put Tarun Arora on the age-group podium: 2nd of 11 in the 45–49 age group.
Legs and stations told different stories: 83% of the field beaten on the runs, 55% on the stations. Nowhere gained more than the sled push: 1:46 on the median. The wall balls cost the most time: 4:38 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:19v median −0:16
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Block 02 10:16Running 2 5:02v median −0:31
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Block 03 12:06Running 3 5:11v median −1:06
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Block 04 10:41Running 4 5:04v median −0:48
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Block 05 9:58Running 5 4:55v median −1:01
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Block 06 7:30Running 6 4:53v median −0:56
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Block 07 11:01Running 7 4:59v median −1:25
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Block 08 17:55Running 8 3:31v median −0:56
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 94
A pace, not a person: at every mat, the middle of the 94 men who finished.