The race, in three figures
The race, in words
Shrinivas Koli finished 165th of 277 men in the Pro division at Mumbai 2026, in 1:56:43.
The sandbag lunges were where this race was made, 1:14 ahead of the median. If there was time left out there, it was on the sled pull, 3:02 behind the median. Paced to finish: the second half went 11:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:40v median +0:05
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Block 02 16:24Running 2 6:31v median +0:58
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Block 03 18:56Running 3 7:52v median +1:35
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Block 04 11:33Running 4 6:56v median +1:04
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Block 05 12:45Running 5 7:18v median +1:22
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Block 06 10:15Running 6 6:50v median +1:01
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Block 07 12:10Running 7 6:37v median +0:13
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Block 08 14:39Running 8 4:43v median +0:16
Roxzone, per block
Approach · Exit 10:47
Against the middle of your field
Men · n = 94
A pace, not a person: at every mat, the middle of the 94 men who finished.