The race, in three figures
The race, in words
1:34:29 at Mumbai 2026 put Manu Raghavender & Trijai Nerthi 40th of 214 mixed teams in the Doubles Open division, ahead of 81% of the field.
Nowhere gained more than the wall balls: 2:14 on the median. If there was time left out there, it was on the burpee broad jumps, 0:30 behind the median. Paced to finish: the second half went 2:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 4:59v median −1:19
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Block 02 9:44Running 2 6:09v median −1:38
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Block 03 12:16Running 3 6:49v median −1:33
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Block 04 12:19Running 4 6:59v median −1:16
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Block 05 12:33Running 5 7:01v median −1:18
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Block 06 8:53Running 6 6:58v median −1:18
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Block 07 11:26Running 7 6:59v median −1:18
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Block 08 9:02Running 8 4:26v median −1:09
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Mixed · n = 166
A pace, not a person: at every mat, the middle of the 166 mixed teams who finished.