The race, in three figures
The race, in words
1:57:58 at Mumbai 2026 put Rahul Nahar & anshika Gupta 125th of 214 mixed teams in the Doubles Open division.
A station race more than a running one: 84% of the field beaten on the stations, against 20% on the runs. The sandbag lunges were where this race was made, 2:06 ahead of the median. Paced to finish: the second half went 5:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:48Running 1 7:13v median +0:55
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Block 02 13:56Running 2 11:08v median +3:21
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Block 03 16:07Running 3 11:08v median +2:46
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Block 04 14:12Running 4 10:16v median +2:01
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Block 05 15:55Running 5 10:36v median +2:17
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Block 06 11:55Running 6 9:56v median +1:40
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Block 07 13:56Running 7 10:26v median +2:09
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Block 08 10:46Running 8 5:49v median +0:14
Roxzone, per block
Approach · Exit 9:30
Against the middle of your field
Mixed · n = 166
A pace, not a person: at every mat, the middle of the 166 mixed teams who finished.