The race, in three figures
The race, in words
3:01:46 at Mumbai 2026 put Vikas Tiwari & Nancy Dogra 211th of 214 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 4:40 on the median. The sandbag lunges cost the most time: 4:03 slower than the median. Stronger after halfway: 4:27 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:05Running 1 8:28v median +2:10
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Block 02 17:09Running 2 12:37v median +4:50
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Block 03 22:11Running 3 14:26v median +6:04
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Block 04 15:17Running 4 15:07v median +6:52
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Block 05 18:57Running 5 12:18v median +3:59
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Block 06 18:44Running 6 15:33v median +7:17
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Block 07 22:43Running 7 13:04v median +4:47
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Block 08 19:44Running 8 10:58v median +5:23
Roxzone, per block
Approach · Exit 33:05
Against the middle of your field
Mixed · n = 166
A pace, not a person: at every mat, the middle of the 166 mixed teams who finished.