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Hong Kong / HYROX PRO / Season 8 (2025/26)

Alex Smith

USA M 30-34 n = 166
Finish · net time
1:05:10
−20:36 v median 1:25:46
Men
3/166
30-34
2/49
Field beaten
98%

The race, in three figures

Biggest gain
Wall Balls
−2:28
v median
5/166
Rank
Biggest loss
1000m SkiErg
−0:11
v median
41/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:38
    Running 1 2:30
    v median −0:13
    1000m SkiErg 4:08
    v median −0:11
  2. Block 02 7:19
    Running 2 4:03
    v median −0:43
    50m Sled Push 3:16
    v median −1:08
  3. Block 03 8:39
    Running 3 4:16
    v median −0:54
    50m Sled Pull 4:23
    v median −2:19
  4. Block 04 6:59
    Running 4 4:21
    v median −0:51
    80m Burpee Broad Jump 2:38
    v median −1:47
  5. Block 05 8:49
    Running 5 4:27
    v median −0:52
    1000m Row 4:22
    v median −0:15
  6. Block 06 5:50
    Running 6 4:17
    v median −0:53
    200m Farmers Carry 1:33
    v median −0:56
  7. Block 07 7:47
    Running 7 4:20
    v median −0:52
    100m Sandbag Lunges 3:27
    v median −1:51
  8. Block 08 8:39
    Running 8 4:28
    v median −1:03
    Wall Balls 4:11
    v median −2:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:18 0:30
B2 · 50m Sled Push
0:32
0:06 0:26
B3 · 50m Sled Pull
0:52
0:10 0:42
B4 · 80m Burpee Broad Jump
0:16
0:13 0:03
B5 · 1000m Row
0:29
0:13 0:16
B6 · 200m Farmers Carry
0:56
0:25 0:31
B7 · 100m Sandbag Lunges
0:46
0:28 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:09 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166