The race, in three figures
The race, in words
1:05:10 at Hong Kong 2025 put Alex Smith on the age-group podium: 2nd of 49 in the 30–34 age group.
The wall balls were the standout, 2:28 quicker than the median and 5th of 166. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
Hong Kong ran slow: the 106 athletes who also raced elsewhere this season were about 1:11 slower here than at their other races. The fastest of 2 finishes in the Pro division for Alex Smith.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 2:30v median −0:13
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Block 02 7:19Running 2 4:03v median −0:43
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Block 03 8:39Running 3 4:16v median −0:54
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Block 04 6:59Running 4 4:21v median −0:51
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Block 05 8:49Running 5 4:27v median −0:52
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Block 06 5:50Running 6 4:17v median −0:53
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Block 07 7:47Running 7 4:20v median −0:52
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Block 08 8:39Running 8 4:28v median −1:03
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 159
A pace, not a person: at every mat, the middle of the 159 men who finished.