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Hong Kong / HYROX PRO / Season 8 (2025/26)

Michael Smith

GBR M 30-34 n = 166
Finish · net time
1:11:33
−14:13 v median 1:25:46
Men
25/166
30-34
9/49
Field beaten
85%

The race, in three figures

Biggest gain
50m Sled Pull
−1:49
v median
25/166
Rank
Biggest loss
1000m SkiErg
−0:06
v median
62/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:39
    Running 1 2:26
    v median −0:17
    1000m SkiErg 4:13
    v median −0:06
  2. Block 02 8:26
    Running 2 4:18
    v median −0:28
    50m Sled Push 4:08
    v median −0:16
  3. Block 03 9:26
    Running 3 4:33
    v median −0:37
    50m Sled Pull 4:53
    v median −1:49
  4. Block 04 7:43
    Running 4 4:39
    v median −0:33
    80m Burpee Broad Jump 3:04
    v median −1:21
  5. Block 05 8:53
    Running 5 4:32
    v median −0:47
    1000m Row 4:21
    v median −0:16
  6. Block 06 6:20
    Running 6 4:41
    v median −0:29
    200m Farmers Carry 1:39
    v median −0:50
  7. Block 07 9:40
    Running 7 4:32
    v median −0:40
    100m Sandbag Lunges 5:08
    v median −0:10
  8. Block 08 9:37
    Running 8 4:43
    v median −0:48
    Wall Balls 4:54
    v median −1:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:19 0:34
B2 · 50m Sled Push
0:40
0:08 0:32
B3 · 50m Sled Pull
0:54
0:12 0:42
B4 · 80m Burpee Broad Jump
0:15
0:12 0:03
B5 · 1000m Row
0:24
0:13 0:11
B6 · 200m Farmers Carry
0:52
0:33 0:19
B7 · 100m Sandbag Lunges
0:58
0:34 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:46 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166