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Hong Kong / Hong Kong 2025 / Individual Pro · Men / Season 8 (2025/26)

Ho Wai Jonathan Ma

HKG M 30-34 n = 166
Finish · net time
1:12:50
−12:56 v median 1:25:46
Course +1:11 v season average ±0:33 · 106 athletes
Men
29/166
30-34
11/49
Field beaten
83%

The race, in three figures

Biggest gain
Wall Balls
−1:10
v median
38/166
Rank
Biggest loss
200m Farmers Carry
+0:27
v median
117/166
Rank

The race, in words

In the Pro division at Hong Kong 2025, Ho Wai Jonathan Ma crossed the line in 1:12:50: 29th of 166 men, faster than 83% of the field.

The wall balls were the standout, 1:10 quicker than the median and 38th of 166.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:11.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:38
    Running 1 2:28
    v median −0:15
    1000m SkiErg 4:10
    v median −0:09
  2. Block 02 7:49
    Running 2 3:55
    v median −0:51
    50m Sled Push 3:54
    v median −0:30
  3. Block 03 10:04
    Running 3 4:13
    v median −0:57
    50m Sled Pull 5:51
    v median −0:51
  4. Block 04 7:58
    Running 4 4:27
    v median −0:45
    80m Burpee Broad Jump 3:31
    v median −0:54
  5. Block 05 8:46
    Running 5 4:31
    v median −0:48
    1000m Row 4:15
    v median −0:22
  6. Block 06 7:17
    Running 6 4:21
    v median −0:49
    200m Farmers Carry 2:56
    v median +0:27
  7. Block 07 8:54
    Running 7 4:41
    v median −0:31
    100m Sandbag Lunges 4:13
    v median −1:05
  8. Block 08 10:05
    Running 8 4:36
    v median −0:55
    Wall Balls 5:29
    v median −1:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:17 0:32
B2 · 50m Sled Push
0:42
0:07 0:35
B3 · 50m Sled Pull
0:58
0:10 0:48
B4 · 80m Burpee Broad Jump
0:17
0:13 0:04
B5 · 1000m Row
0:32
0:13 0:19
B6 · 200m Farmers Carry
0:55
0:30 0:25
B7 · 100m Sandbag Lunges
1:13
0:50 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:29 ahead

Elsewhere

The board

Individual Pro · Men at Hong Kong 2025

See this race on page 1
Other races by Ho Wai Jonathan Ma
Source Unofficial
Event
Hong Kong 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166