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Hong Kong / HYROX PRO / Season 8 (2025/26)

Connor Quinn

USA M 30-34 n = 166
Finish · net time
1:14:39
−11:07 v median 1:25:46
Men
35/166
30-34
13/49
Field beaten
79%

The race, in three figures

Biggest gain
50m Sled Pull
−2:06
v median
19/166
Rank
Biggest loss
1000m SkiErg
−0:15
v median
21/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:37
    Running 1 2:33
    v median −0:10
    1000m SkiErg 4:04
    v median −0:15
  2. Block 02 7:28
    Running 2 4:21
    v median −0:25
    50m Sled Push 3:07
    v median −1:17
  3. Block 03 9:29
    Running 3 4:53
    v median −0:17
    50m Sled Pull 4:36
    v median −2:06
  4. Block 04 8:25
    Running 4 4:46
    v median −0:26
    80m Burpee Broad Jump 3:39
    v median −0:46
  5. Block 05 9:21
    Running 5 4:59
    v median −0:20
    1000m Row 4:22
    v median −0:15
  6. Block 06 6:24
    Running 6 4:43
    v median −0:27
    200m Farmers Carry 1:41
    v median −0:48
  7. Block 07 9:00
    Running 7 4:43
    v median −0:29
    100m Sandbag Lunges 4:17
    v median −1:01
  8. Block 08 10:11
    Running 8 5:21
    v median −0:10
    Wall Balls 4:50
    v median −1:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:56
0:20 0:36
B2 · 50m Sled Push
0:58
0:07 0:51
B3 · 50m Sled Pull
1:07
0:13 0:54
B4 · 80m Burpee Broad Jump
0:30
0:20 0:10
B5 · 1000m Row
0:47
0:33 0:14
B6 · 200m Farmers Carry
1:23
0:56 0:27
B7 · 100m Sandbag Lunges
2:12
1:04 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:40 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166