The race, in three figures
The race, in words
1:09:43 at Hong Kong 2025 won the 40–44 age group for Daniel Widjaja, first of 173.
The wall balls were where this race was made, 3:43 ahead of the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races. 0:57 slower than at Cologne 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 2:29v median −0:50
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Block 02 7:11Running 2 4:25v median −1:05
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Block 03 8:35Running 3 4:40v median −1:15
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Block 04 8:36Running 4 4:41v median −1:16
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Block 05 9:19Running 5 4:56v median −1:18
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Block 06 6:47Running 6 4:56v median −1:07
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Block 07 8:42Running 7 4:55v median −1:06
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Block 08 8:46Running 8 4:53v median −1:40
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.