The race, in three figures
Biggest gain
80m Burpee Broad Jump
−3:31
v median
3/1186
Rank
Biggest loss
1000m SkiErg
−0:03
v median
551/1186
Rank
The race, in words
Chung Ming Shum finished in the top 10% of the field at Hong Kong 2025, in 1:12:43 for 48th of 1,186 men in the Open division.
Nowhere gained more than the burpee broad jumps: 3:31 on the median.
Hong Kong cost the whole field time: about 1:55 more than the average race this season, going by 649 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:24Running 1 2:41v median −0:38
-
Block 02 7:04Running 2 4:06v median −1:24
-
Block 03 9:34Running 3 4:37v median −1:18
-
Block 04 7:14Running 4 4:29v median −1:28
-
Block 05 9:19Running 5 4:40v median −1:34
-
Block 06 6:48Running 6 4:55v median −1:08
-
Block 07 12:20Running 7 8:25v median +2:24
-
Block 08 20:01Running 8 15:55v median +9:22
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:53
0:21
0:32
B2 · 50m Sled Push
0:36
0:08
0:28
B3 · 50m Sled Pull
0:47
0:11
0:36
B4 · 80m Burpee Broad Jump
0:37
0:11
0:26
B5 · 1000m Row
0:50
0:37
0:13
B6 · 200m Farmers Carry
−1:46
0:58
−2:44
B7 · 100m Sandbag Lunges
−8:53
0:53
−9:46
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186