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Hong Kong / HYROX / Season 8 (2025/26)

Chung Ming Shum

HKG M 30-34 n = 1186
Finish · net time
1:12:43
−25:42 v median 1:38:25
Men
48/1186
30-34
17/294
Field beaten
96%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:31
v median
3/1186
Rank
Biggest loss
1000m SkiErg
−0:03
v median
551/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 2:41
    v median −0:38
    1000m SkiErg 4:43
    v median −0:03
  2. Block 02 7:04
    Running 2 4:06
    v median −1:24
    50m Sled Push 2:58
    v median −0:53
  3. Block 03 9:34
    Running 3 4:37
    v median −1:18
    50m Sled Pull 4:57
    v median −1:22
  4. Block 04 7:14
    Running 4 4:29
    v median −1:28
    80m Burpee Broad Jump 2:45
    v median −3:31
  5. Block 05 9:19
    Running 5 4:40
    v median −1:34
    1000m Row 4:39
    v median −0:27
  6. Block 06 6:48
    Running 6 4:55
    v median −1:08
    200m Farmers Carry 1:53
    v median −0:35
  7. Block 07 12:20
    Running 7 8:25
    v median +2:24
    100m Sandbag Lunges 3:55
    v median −2:09
  8. Block 08 20:01
    Running 8 15:55
    v median +9:22
    Wall Balls 4:06
    v median −3:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:21 0:32
B2 · 50m Sled Push
0:36
0:08 0:28
B3 · 50m Sled Pull
0:47
0:11 0:36
B4 · 80m Burpee Broad Jump
0:37
0:11 0:26
B5 · 1000m Row
0:50
0:37 0:13
B6 · 200m Farmers Carry
−1:46
0:58 −2:44
B7 · 100m Sandbag Lunges
−8:53
0:53 −9:46
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186