The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:14
v median
9/73
Rank
Biggest loss
1000m SkiErg
−0:12
v median
18/73
Rank
The race, in words
Caymus Choi & James Zheng finished 14th of 73 men's teams in the Doubles Pro division at Hong Kong 2025, in 1:09:09, faster than 81% of the field.
The sandbag lunges were the standout, 1:14 quicker than the median and 9th of 73. Stronger after halfway: 3:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:46Running 1 2:54v median −0:14
-
Block 02 6:52Running 2 4:49v median −0:27
-
Block 03 10:05Running 3 5:11v median −0:33
-
Block 04 7:11Running 4 5:13v median −0:38
-
Block 05 9:14Running 5 5:10v median −0:43
-
Block 06 6:24Running 6 5:00v median −0:42
-
Block 07 8:14Running 7 4:55v median −0:45
-
Block 08 8:37Running 8 4:51v median −1:04
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:01
0:22
0:39
B2 · 50m Sled Push
0:42
0:07
0:35
B3 · 50m Sled Pull
0:57
0:13
0:44
B4 · 80m Burpee Broad Jump
0:23
0:19
0:04
B5 · 1000m Row
0:27
0:14
0:13
B6 · 200m Farmers Carry
1:18
0:45
0:33
B7 · 100m Sandbag Lunges
1:05
0:38
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 66
A pace, not a person: at every mat, the middle of the 66 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 17:58 ahead
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC95
Measured against
Men · n = 73