The race, in three figures
Biggest gain
100m Sandbag Lunges
−2:12
v median
1/73
Rank
Biggest loss
1000m SkiErg
−0:09
v median
21/73
Rank
The race, in words
Haram Bae & Minsum Si finished 22nd of 73 men's teams in the Doubles Pro division at Hong Kong 2025, in 1:15:53, faster than 70% of the field.
Nowhere gained more than the sandbag lunges: 2:12 on the median. Stronger after halfway: 5:44 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:39Running 1 2:44v median −0:24
-
Block 02 7:28Running 2 4:56v median −0:20
-
Block 03 11:42Running 3 7:29v median +1:45
-
Block 04 8:10Running 4 6:30v median +0:39
-
Block 05 10:08Running 5 5:52v median −0:01
-
Block 06 7:05Running 6 5:38v median −0:04
-
Block 07 7:54Running 7 5:33v median −0:07
-
Block 08 9:12Running 8 5:35v median −0:20
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:56
0:20
0:36
B2 · 50m Sled Push
1:03
0:06
0:57
B3 · 50m Sled Pull
1:43
0:13
1:30
B4 · 80m Burpee Broad Jump
0:42
0:12
0:30
B5 · 1000m Row
0:39
0:16
0:23
B6 · 200m Farmers Carry
1:10
0:34
0:36
B7 · 100m Sandbag Lunges
1:26
0:38
0:48
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 66
A pace, not a person: at every mat, the middle of the 66 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 11:14 ahead
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC95
Measured against
Men · n = 73