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Hong Kong / HYROX PRO DOUBLES / Season 8 (2025/26)

Mok Tsz Siu & Li Ching Fung — Hong Kong

M 16-24 n = 73
Finish · net time
1:18:56
−6:26 v median 1:25:22
Men
29/73
16-24
2/5
Field beaten
60%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:55
v median
7/73
Rank
Biggest loss
50m Sled Pull
+3:34
v median
68/73
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:54
    Running 1 2:51
    v median −0:17
    1000m SkiErg 4:03
    v median −0:01
  2. Block 02 7:33
    Running 2 4:38
    v median −0:38
    50m Sled Push 2:55
    v median +0:05
  3. Block 03 14:04
    Running 3 5:17
    v median −0:27
    50m Sled Pull 8:47
    v median +3:34
  4. Block 04 7:26
    Running 4 5:12
    v median −0:39
    80m Burpee Broad Jump 2:14
    v median −0:55
  5. Block 05 9:41
    Running 5 5:14
    v median −0:39
    1000m Row 4:27
    v median −0:11
  6. Block 06 7:25
    Running 6 5:21
    v median −0:21
    200m Farmers Carry 2:04
    v median +0:06
  7. Block 07 9:22
    Running 7 5:07
    v median −0:33
    100m Sandbag Lunges 4:15
    v median −0:18
  8. Block 08 9:47
    Running 8 5:09
    v median −0:46
    Wall Balls 4:38
    v median +0:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:57
0:22 0:35
B2 · 50m Sled Push
0:54
0:07 0:47
B3 · 50m Sled Pull
1:09
0:12 0:57
B4 · 80m Burpee Broad Jump
0:18
0:12 0:06
B5 · 1000m Row
1:00
0:15 0:45
B6 · 200m Farmers Carry
1:05
0:35 0:30
B7 · 100m Sandbag Lunges
1:24
0:50 0:34
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 66

A pace, not a person: at every mat, the middle of the 66 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:11 ahead
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC95
Measured against
Men · n = 73