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Hong Kong / HYROX PRO DOUBLES / Season 8 (2025/26)

Richard Yong & Chi Yan Fong — Hong Kong

Richard Yong Chi Yan Fong
M 50-54 n = 73
Finish · net time
1:19:05
−6:17 v median 1:25:22
Men
30/73
50-54
2
Field beaten
59%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:28
v median
21/73
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
41/73
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:07
    Running 1 3:03
    v median −0:05
    1000m SkiErg 4:04
    v median +0:00
  2. Block 02 7:55
    Running 2 5:21
    v median +0:05
    50m Sled Push 2:34
    v median −0:16
  3. Block 03 10:45
    Running 3 5:38
    v median −0:06
    50m Sled Pull 5:07
    v median −0:06
  4. Block 04 8:23
    Running 4 5:42
    v median −0:09
    80m Burpee Broad Jump 2:41
    v median −0:28
  5. Block 05 10:25
    Running 5 5:50
    v median −0:03
    1000m Row 4:35
    v median −0:03
  6. Block 06 7:37
    Running 6 5:36
    v median −0:06
    200m Farmers Carry 2:01
    v median +0:03
  7. Block 07 10:11
    Running 7 5:35
    v median −0:05
    100m Sandbag Lunges 4:36
    v median +0:03
  8. Block 08 9:41
    Running 8 5:21
    v median −0:34
    Wall Balls 4:20
    v median −0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:07
0:25 0:42
B2 · 50m Sled Push
0:57
0:08 0:49
B3 · 50m Sled Pull
1:17
0:14 1:03
B4 · 80m Burpee Broad Jump
0:27
0:18 0:09
B5 · 1000m Row
0:45
0:17 0:28
B6 · 200m Farmers Carry
1:16
0:42 0:34
B7 · 100m Sandbag Lunges
1:16
0:45 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 66

A pace, not a person: at every mat, the middle of the 66 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:02 ahead
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC95
Measured against
Men · n = 73