The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:53
v median
19/73
Rank
Biggest loss
200m Farmers Carry
+3:00
v median
74/73
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:15Running 1 3:08v median +0:001000m SkiErg 4:07v median +0:03
-
Block 02 7:37Running 2 5:21v median +0:0550m Sled Push 2:16v median −0:34
-
Block 03 10:39Running 3 5:31v median −0:1350m Sled Pull 5:08v median −0:05
-
Block 04 8:18Running 4 5:31v median −0:2080m Burpee Broad Jump 2:47v median −0:22
-
Block 05 9:58Running 5 5:33v median −0:201000m Row 4:25v median −0:13
-
Block 06 10:45Running 6 5:47v median +0:05200m Farmers Carry 4:58v median +3:00
-
Block 07 9:15Running 7 5:35v median −0:05100m Sandbag Lunges 3:40v median −0:53
-
Block 08 9:50Running 8 5:38v median −0:17Wall Balls 4:12v median −0:26
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:10
0:24
0:46
B2 · 50m Sled Push
0:46
0:09
0:37
B3 · 50m Sled Pull
1:10
0:14
0:56
B4 · 80m Burpee Broad Jump
0:16
0:13
0:03
B5 · 1000m Row
−1:14
9:13
−10:27
B6 · 200m Farmers Carry
2:58
−8:25
11:23
B7 · 100m Sandbag Lunges
1:06
0:37
0:29
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC95
Measured against
Men · n = 73