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Hong Kong / Hong Kong 2025 / Doubles Pro · Men / Season 8 (2025/26)

Ken Yue Lok & Chan Chuen Lok — Hong Kong 2025

Ken Yue Lok Chan Chuen Lok
M 50-54 n = 73
Finish · net time
1:26:47
+1:25 v median 1:25:22
Men
39/73
50-54
4
Field beaten
47%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
+0:00
v median
36/73
Rank
Biggest loss
50m Sled Push
+0:55
v median
59/73
Rank

The race, in words

1:26:47 at Hong Kong 2025 put Ken Yue Lok & Chan Chuen Lok 39th of 73 men's teams in the Doubles Pro division.

On the sled push the field had the edge, by 0:55. Paced to finish: the second half went 1:32 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:36
    v median +0:28
    1000m SkiErg 4:31
    v median +0:27
  2. Block 02 9:31
    Running 2 5:46
    v median +0:30
    50m Sled Push 3:45
    v median +0:55
  3. Block 03 11:47
    Running 3 5:44
    v median +0:00
    50m Sled Pull 6:03
    v median +0:50
  4. Block 04 8:59
    Running 4 5:50
    v median −0:01
    80m Burpee Broad Jump 3:09
    v median +0:00
  5. Block 05 10:55
    Running 5 5:56
    v median +0:03
    1000m Row 4:59
    v median +0:21
  6. Block 06 8:00
    Running 6 5:50
    v median +0:08
    200m Farmers Carry 2:10
    v median +0:12
  7. Block 07 11:05
    Running 7 6:00
    v median +0:20
    100m Sandbag Lunges 5:05
    v median +0:32
  8. Block 08 11:38
    Running 8 6:12
    v median +0:17
    Wall Balls 5:26
    v median +0:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
0:25 0:44
B2 · 50m Sled Push
0:50
0:08 0:42
B3 · 50m Sled Pull
1:05
0:14 0:51
B4 · 80m Burpee Broad Jump
0:18
0:14 0:04
B5 · 1000m Row
0:44
0:15 0:29
B6 · 200m Farmers Carry
1:20
0:51 0:29
B7 · 100m Sandbag Lunges
1:25
0:56 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 66

A pace, not a person: at every mat, the middle of the 66 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 9 Finish · 0:20 ahead

Elsewhere

The board

Doubles Pro · Men at Hong Kong 2025

See this race on page 1
Source Official
Event
Hong Kong 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC95
Measured against
Men · n = 73