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Hong Kong / HYROX PRO DOUBLES / Season 8 (2025/26)

Bronson Man Hon Au & Gangyi Yang — Hong Kong

Bronson Man Hon Au Gangyi Yang
M 30-34 n = 73
Finish · net time
1:31:42
+6:20 v median 1:25:22
Men
45/73
30-34
11/22
Field beaten
38%

The race, in three figures

Biggest gain
50m Sled Push
−0:03
v median
36/73
Rank
Biggest loss
50m Sled Pull
+3:43
v median
69/73
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 3:05
    v median −0:03
    1000m SkiErg 4:10
    v median +0:06
  2. Block 02 7:52
    Running 2 5:05
    v median −0:11
    50m Sled Push 2:47
    v median −0:03
  3. Block 03 14:40
    Running 3 5:44
    v median +0:00
    50m Sled Pull 8:56
    v median +3:43
  4. Block 04 9:18
    Running 4 6:09
    v median +0:18
    80m Burpee Broad Jump 3:09
    v median +0:00
  5. Block 05 10:54
    Running 5 5:55
    v median +0:02
    1000m Row 4:59
    v median +0:21
  6. Block 06 7:41
    Running 6 5:34
    v median −0:08
    200m Farmers Carry 2:07
    v median +0:09
  7. Block 07 11:00
    Running 7 5:21
    v median −0:19
    100m Sandbag Lunges 5:39
    v median +1:06
  8. Block 08 13:06
    Running 8 7:17
    v median +1:22
    Wall Balls 5:49
    v median +1:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:56
0:20 0:36
B2 · 50m Sled Push
0:51
0:08 0:43
B3 · 50m Sled Pull
1:36
0:21 1:15
B4 · 80m Burpee Broad Jump
1:12
0:30 0:42
B5 · 1000m Row
1:38
1:09 0:29
B6 · 200m Farmers Carry
1:54
1:20 0:34
B7 · 100m Sandbag Lunges
1:56
1:20 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 66

A pace, not a person: at every mat, the middle of the 66 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:35 behind
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC95
Measured against
Men · n = 73