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Hong Kong / HYROX PRO / Season 8 (2025/26)

Nok Hang Lee

HKG M 16-24 n = 166
Finish · net time
1:20:16
−5:30 v median 1:25:46
Men
56/166
16-24
4/7
Field beaten
66%

The race, in three figures

Biggest gain
50m Sled Pull
−1:09
v median
46/166
Rank
Biggest loss
1000m SkiErg
+0:03
v median
98/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 2:40
    v median −0:03
    1000m SkiErg 4:22
    v median +0:03
  2. Block 02 9:05
    Running 2 4:40
    v median −0:06
    50m Sled Push 4:25
    v median +0:01
  3. Block 03 10:38
    Running 3 5:05
    v median −0:05
    50m Sled Pull 5:33
    v median −1:09
  4. Block 04 8:58
    Running 4 5:20
    v median +0:08
    80m Burpee Broad Jump 3:38
    v median −0:47
  5. Block 05 9:47
    Running 5 5:16
    v median −0:03
    1000m Row 4:31
    v median −0:06
  6. Block 06 7:12
    Running 6 5:07
    v median −0:03
    200m Farmers Carry 2:05
    v median −0:24
  7. Block 07 9:58
    Running 7 5:01
    v median −0:11
    100m Sandbag Lunges 4:57
    v median −0:21
  8. Block 08 11:34
    Running 8 5:04
    v median −0:27
    Wall Balls 6:30
    v median −0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:20 0:34
B2 · 50m Sled Push
0:44
0:07 0:37
B3 · 50m Sled Pull
1:09
0:13 0:56
B4 · 80m Burpee Broad Jump
0:24
0:18 0:06
B5 · 1000m Row
0:30
0:16 0:14
B6 · 200m Farmers Carry
1:05
0:42 0:23
B7 · 100m Sandbag Lunges
1:24
1:00 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:03 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166