The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:30
v median
6/166
Rank
Biggest loss
50m Sled Pull
+0:26
v median
100/166
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:22Running 1 3:00v median +0:171000m SkiErg 4:22v median +0:03
-
Block 02 8:44Running 2 5:26v median +0:4050m Sled Push 3:18v median −1:06
-
Block 03 12:43Running 3 5:35v median +0:2550m Sled Pull 7:08v median +0:26
-
Block 04 8:44Running 4 5:49v median +0:3780m Burpee Broad Jump 2:55v median −1:30
-
Block 05 9:51Running 5 5:35v median +0:161000m Row 4:16v median −0:21
-
Block 06 7:09Running 6 5:13v median +0:03200m Farmers Carry 1:56v median −0:33
-
Block 07 9:19Running 7 5:08v median −0:04100m Sandbag Lunges 4:11v median −1:07
-
Block 08 10:24Running 8 5:12v median −0:19Wall Balls 5:12v median −1:27
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:05
0:23
0:42
B2 · 50m Sled Push
1:09
0:07
1:02
B3 · 50m Sled Pull
1:05
0:13
0:52
B4 · 80m Burpee Broad Jump
0:55
0:19
0:36
B5 · 1000m Row
0:30
0:15
0:15
B6 · 200m Farmers Carry
1:05
0:36
0:29
B7 · 100m Sandbag Lunges
1:20
0:41
0:39
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 159
A pace, not a person: at every mat, the middle of the 159 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 4:00 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166