The race, in three figures
Biggest gain
200m Farmers Carry
−0:53
v median
11/166
Rank
Biggest loss
100m Sandbag Lunges
+0:23
v median
100/166
Rank
The race, in words
1:23:06 at Hong Kong 2025 put Laren Sakota 70th of 166 men in the Pro division, ahead of 58% of the field.
The farmers carry was where this race was made, 0:53 ahead of the median.
Hong Kong ran slow: the 106 athletes who also raced elsewhere this season were about 1:11 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:22Running 1 3:07v median +0:24
-
Block 02 8:27Running 2 4:51v median +0:05
-
Block 03 11:49Running 3 5:12v median +0:02
-
Block 04 9:25Running 4 5:35v median +0:23
-
Block 05 9:56Running 5 5:32v median +0:13
-
Block 06 6:56Running 6 5:20v median +0:10
-
Block 07 11:11Running 7 5:30v median +0:18
-
Block 08 11:55Running 8 5:39v median +0:08
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:03
0:23
0:40
B2 · 50m Sled Push
0:40
0:07
0:33
B3 · 50m Sled Pull
1:08
0:13
0:55
B4 · 80m Burpee Broad Jump
0:20
0:13
0:07
B5 · 1000m Row
0:44
0:23
0:21
B6 · 200m Farmers Carry
1:09
0:36
0:33
B7 · 100m Sandbag Lunges
1:09
0:38
0:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 159
A pace, not a person: at every mat, the middle of the 159 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 2:13 ahead
Elsewhere
Source Unofficial
Event
Hong Kong 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166