The race, in three figures
Biggest gain
50m Sled Pull
−1:06
v median
49/166
Rank
Biggest loss
100m Sandbag Lunges
+2:59
v median
156/166
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:42Running 1 2:34v median −0:091000m SkiErg 4:08v median −0:11
-
Block 02 8:33Running 2 4:35v median −0:1150m Sled Push 3:58v median −0:26
-
Block 03 10:33Running 3 4:57v median −0:1350m Sled Pull 5:36v median −1:06
-
Block 04 8:55Running 4 5:18v median +0:0680m Burpee Broad Jump 3:37v median −0:48
-
Block 05 9:38Running 5 5:05v median −0:141000m Row 4:33v median −0:04
-
Block 06 7:41Running 6 5:17v median +0:07200m Farmers Carry 2:24v median −0:05
-
Block 07 13:52Running 7 5:35v median +0:23100m Sandbag Lunges 8:17v median +2:59
-
Block 08 12:17Running 8 5:31v median +0:00Wall Balls 6:46v median +0:07
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:03
0:22
0:41
B2 · 50m Sled Push
0:48
0:08
0:40
B3 · 50m Sled Pull
1:07
0:17
0:50
B4 · 80m Burpee Broad Jump
0:26
0:17
0:09
B5 · 1000m Row
0:33
0:17
0:16
B6 · 200m Farmers Carry
4:00
12:40
−8:40
B7 · 100m Sandbag Lunges
−1:42
−11:15
9:33
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166