The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:09
v median
73/166
Rank
Biggest loss
50m Sled Pull
+1:08
v median
118/166
Rank
The race, in words
1:27:37 at Hong Kong 2025 put Jack Ng 93rd of 166 men in the Pro division.
If there was time left out there, it was on the sled pull, 1:08 behind the median.
Hong Kong cost the whole field time: about 1:11 more than the average race this season, going by 106 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:31Running 1 2:53v median +0:10
-
Block 02 9:13Running 2 4:49v median +0:03
-
Block 03 12:49Running 3 4:59v median −0:11
-
Block 04 9:19Running 4 5:03v median −0:09
-
Block 05 10:01Running 5 5:16v median −0:03
-
Block 06 8:21Running 6 5:18v median +0:08
-
Block 07 11:06Running 7 5:10v median −0:02
-
Block 08 12:07Running 8 5:23v median −0:08
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:01
0:23
0:38
B2 · 50m Sled Push
0:41
0:08
0:33
B3 · 50m Sled Pull
1:03
0:13
0:50
B4 · 80m Burpee Broad Jump
0:22
0:16
0:06
B5 · 1000m Row
0:54
0:29
0:25
B6 · 200m Farmers Carry
1:37
0:57
0:40
B7 · 100m Sandbag Lunges
1:38
0:52
0:46
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 159
A pace, not a person: at every mat, the middle of the 159 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:18 behind
Elsewhere
Other races by Jack Ng
Source Unofficial
Event
Hong Kong 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166