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Hong Kong / HYROX PRO / Season 8 (2025/26)

Yannick Greefhorst

NED M 25-29 n = 166
Finish · net time
1:29:03
+3:17 v median 1:25:46
Men
98/166
25-29
14/25
Field beaten
41%

The race, in three figures

Biggest gain
50m Sled Push
−0:34
v median
51/166
Rank
Biggest loss
80m Burpee Broad Jump
+0:59
v median
130/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:46
    Running 1 2:42
    v median −0:01
    1000m SkiErg 4:04
    v median −0:15
  2. Block 02 8:50
    Running 2 5:00
    v median +0:14
    50m Sled Push 3:50
    v median −0:34
  3. Block 03 11:47
    Running 3 5:25
    v median +0:15
    50m Sled Pull 6:22
    v median −0:20
  4. Block 04 10:47
    Running 4 5:23
    v median +0:11
    80m Burpee Broad Jump 5:24
    v median +0:59
  5. Block 05 9:35
    Running 5 5:20
    v median +0:01
    1000m Row 4:15
    v median −0:22
  6. Block 06 8:01
    Running 6 5:14
    v median +0:04
    200m Farmers Carry 2:47
    v median +0:18
  7. Block 07 11:25
    Running 7 5:13
    v median +0:01
    100m Sandbag Lunges 6:12
    v median +0:54
  8. Block 08 12:49
    Running 8 5:54
    v median +0:23
    Wall Balls 6:55
    v median +0:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:57
0:20 0:37
B2 · 50m Sled Push
0:51
0:08 0:43
B3 · 50m Sled Pull
1:56
0:57 0:59
B4 · 80m Burpee Broad Jump
1:16
0:15 1:01
B5 · 1000m Row
1:20
0:16 1:04
B6 · 200m Farmers Carry
1:08
0:35 0:33
B7 · 100m Sandbag Lunges
1:40
0:43 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:44 behind
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166