The race, in three figures
The race, in words
Joses Kwan Wai CHOY & Sui Shing Ma & Man Lok To & Chi Lok Chan finished in the top 10% of the field at Hong Kong 2025, in 1:10:05 for 11th of 165 men's teams in the Relay division.
The burpee broad jumps were where this race was made, 2:44 ahead of the median. The race faded late: the second half went 1:19 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:25Running 1 2:16v median −0:34
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Block 02 8:07Running 2 4:15v median −0:38
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Block 03 7:15Running 3 3:53v median −1:06
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Block 04 7:09Running 4 4:22v median −0:31
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Block 05 8:23Running 5 4:10v median −0:58
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Block 06 7:08Running 6 5:08v median −0:17
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Block 07 8:04Running 7 4:33v median −0:48
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Block 08 8:52Running 8 4:35v median −0:51
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 119
A pace, not a person: at every mat, the middle of the 119 men's teams who finished.